Physical Fitness Assessment
- 30 min30 minutes
- Fit Factory
At Fit Factory, our complimentary physical fitness assessment is designed to help you kickstart your fitness journey with a personalized approach. One of our knowledgeable and certified trainers will guide you through a series of assessments that include body composition analysis, cardiovascular endurance, muscular strength and flexibility tests. These assessments will help us understand your current fitness level and identify areas of improvement. Based on your results, our trainer will develop a customized fitness plan tailored to your goals and needs. Whether you're a beginner or an experienced gym-goer, our complimentary physical fitness assessment is a great way to get started on the path to a healthier and fitter you.
1040 Darrington Drive, Cary, NC, USA